Boeken Longevity Specialist

Greater Longevity thru rediscovery of the Philosopher Stone

Biology Of Human Longevity

Written by Caleb Finch, one of the leading scientists of our time, The Biology of Human Longevity: Inflammation, Nutrition, and Aging in the Evolution of Lifespans synthesizes several decades of top research on the topic of human aging and longevity particularly on the recent theories of inflammation and its effects on human health. The book …

Anatomy of Exercise for Longevity

A recent study by Brigham and Women's Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight. The results revealed that walking briskly for just 11 minutes per day was associated with a gain of 1.8 years of life expectancy, compared with doing …

Ketogenic Mediterranean Diet Cookbook for Beginners

The Immortal Mitochondria

I entitled this book “Immortal Mitochondria” because thousands of them in every one of my cells with their own genome make me live, grow, and function as a person with power to feel and heal. I inherited this old eukaryotic symbiont from my maternal mothers may be a 1000 years ago and there may me …

Super Joints

The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer LifeYou have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline-or you can take charge of your health and become a human dynamo.And there is no better way to insure a long, …

The T'Ai Chi Ruler

T’ai Chi Ruler presents a unique system utilizing a unique tool—the wooden T’ai Chi ruler. It is an ancient system of Ch’i-Kung and martial exercise that develops internal energy through a series of seven powerful meditations. Unlike many disciplines with a narrow focus, the T’ai Chi ruler will improve and enhance the practice of any …

Longevity Health Sciences

Exciting papers by leading researchers are integrated in this volume with presentations having direct clinical relevance: thus, the latest scientific advances in aging research are coupled with reports on how these advances are being applied to longevity medicine. Exciting papers by leading researchers are integrated in this volume with presentations having direct clinical relevance: thus, …

The Longevity Matrix

The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality. Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus …

Qigong Foundation - The Root of Chinese Qigong 2nd. Ed.

The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how of qigong. When you know what qigong is, tht will help you make the right decision; "is qigong going to be a good choice for me?" When you know why …