Boeken Longevity Coach

Super Joints

The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer LifeYou have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline-or you can take charge of your health and become a human dynamo.And there is no better way to insure a long, …

The T'Ai Chi Ruler

T’ai Chi Ruler presents a unique system utilizing a unique tool—the wooden T’ai Chi ruler. It is an ancient system of Ch’i-Kung and martial exercise that develops internal energy through a series of seven powerful meditations. Unlike many disciplines with a narrow focus, the T’ai Chi ruler will improve and enhance the practice of any …

Longevity Health Sciences

Exciting papers by leading researchers are integrated in this volume with presentations having direct clinical relevance: thus, the latest scientific advances in aging research are coupled with reports on how these advances are being applied to longevity medicine. Exciting papers by leading researchers are integrated in this volume with presentations having direct clinical relevance: thus, …

The Longevity Matrix

The Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality. Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus …

Qigong Foundation - The Root of Chinese Qigong 2nd. Ed.

The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how of qigong. When you know what qigong is, tht will help you make the right decision; "is qigong going to be a good choice for me?" When you know why …

Dr. Perricone's 7 Secrets to Beauty, Health, And Longevity

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times bestselling author Dr. Nicholas Perricone presents a cutting edge plan that won"t just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach …

The Okinawa Way

Improve health and longevity dramatically with The Okinawa Way. Okinawa, a group of islands in the East China Sea, has the longest-lived population in the world, who are healthy, happy and active. There is relatively little incidence of the diseases that plague the Western world. The Okinawa Way is a specifically devised method developed by …

Alchemical Medicine for the 21st Century

ALTERNATIVE HEALTH / ALCHEMY ""Alchemy is inadequately understood and appreciated today, but Clare Goodrick-Clarke's Alchemical Medicine for the 21st Century provides a rare and special introduction to its principles, methodology, and basic practices. Alchemy is a modern and futuristic art and science that is worthy of the attention of serious students and practitioners of deep …

The Ultimate Guide to Intermittent Fasting For Men Over 50

Jellyfish Age Backwards

A Sunday Times (UK) Best Book of the Year • This eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh?) scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all. Recent advances in medicine and technology have expanded our understanding of aging …